How to Survive as a Human

Catching yourself in the act of negative thinking is like trying to catch a thief who also has the power of invisibility. Thankfully, there are some telltale signs that you can use to figure out if you're living with a negative outlook. The goal is now not to shift your mindset into a positive one immediately, but a neutral one instead. Detach from the thoughts and the emotions and allow yourself to enter into pure consciousness because at the root of being humans, that's what we really are.