
Ep285 - Cassie Holmes | How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Talks at Google
00:00
How to Increase Your Time Affluence
Research shows that those who give time feel like they have more time. When people experience awe by increasing and expanding their perspective it also expands their sense of time so it's as the day feels so so approachable and able I'm likeRunning lessens that sense of limitation as does spending time for others. Once you've helped someone you're like oh my gosh I accomplished a lot with my time.
Transcript
Play full episode