4min chapter

The Tim Ferriss Show cover image

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

CHAPTER

The Metaphor for Your Thoughts

An inner dialogue between two people who are at war can help you achieve peace. The author uses the metaphor of 'mister red' and 'mister green' to show how these thoughts race through your mind. He says that by sitting down with both sides, it's possible to reach an agreement on what is best for all parties involved.

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