Optimal Living Daily - Personal Development and Self-Improvement cover image

2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Changing Routines and Habits

Procrastination is so easy to do, a very short term reward that inevitably hurts us long term. As she said, paying attention to our thoughts can make quite a difference. On the wednesday, show where your optumal life awaits.

Play episode from 06:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app