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How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

How to Be a Better Human

CHAPTER

How to Communicate Boundaries Effectively

A lot of us struggle with burnout because we just overscope and say yes to everything. A boundary can really look like asking someone for help after you've stated what you need. It's hard, I think, to set a boundary when you feel like it might put your job at risk or make the person think less of you.

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