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50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
How to Detach Your Mind From Your Goals
Journaling in the morning is a good way to get your monkey mind out of your head. If you can't make yourself happy just try to make other people happy and it seems cliche kumbaya but it's simple. Pay for the coffee for the person behind you in line at Starbucks can actually have a significant impact on the well-being that you experience in today something tight like that.
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