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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
The Problem With Seal Training
The old saying, the old adages, can you out exercise a bad diet? And the traditional thinking is no. I couldn't exercise that much today if my life depended on it," he says. "We don't physically recover the way we used to like we couldn't do that volume of suffering today in our late 40s and early 50s"
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