The Next Big Idea Daily cover image

This Episode Will Change Every Breath You Take

The Next Big Idea Daily

00:00

Controlling the Autonomic Nervous System

James shows how breath techniques can influence sympathetic and parasympathetic balance, healing and resilience examples included.

Play episode from 26:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app