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22min chapter
Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
The Rich Roll Podcast
Transformative Power of Personal Growth and Introspection
This chapter of the podcast episode discusses the transformative power of personal growth and introspection, particularly in the context of parenting. They describe how despite our best efforts, we may unconsciously repeat unhealthy patterns of behavior that we learned from our own parents. Through deep self-reflection and work, we have the power to break this cycle and create a new story for ourselves and our children.
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Discover
highlights
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