The Dr. Hyman Show cover image

How to Fix Your Busted Metabolism

The Dr. Hyman Show

00:00

Rethinking Nutrition and Health

This chapter discusses the critical role of scientific evidence in nutrition and the negative effects of poor food choices on health. It advocates for nutrient-dense, unprocessed foods and emphasizes the need for better public food policies while encouraging audience engagement and informed health decisions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app