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455: Pay Attention to The Condition of Your Mind, Body, and Spirit. With Vietnam SEAL, Tom Murphy

Jocko Podcast

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Surf, Jiu-Jitsu, and Personal Discipline

This chapter explores the intersection of surfing gear and jiu-jitsu apparel, focusing on the functionality of rash guards and fight shorts. It highlights a clothing company emphasizing quality and the values of discipline and freedom in fitness. The conversation also touches on the subjective nature of style, innovative subscription services, and the importance of personal leadership and health awareness.

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