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How To Fix Your Focus & Stop Procrastinating: Johann Hari
The Diary Of A CEO with Steven Bartlett
I Loved It, I Love It, Love It!
In stolen focus, you actually talk about junk food. You say we should endeavour to eat what our grandparents would have eaten. This is one of the causes that i learned about that i did not see coming. Our current diet deprives us of nutrients that are necessary for your brain to develop. The third cause is that it's not just that our food lacks things we need, is that it contains things that act on us,. There's a really shocking study on this. It's done in southampton here in britain. They got nearly 300 kids and 12 year olds into two groups. One group was given a drink that contained dyes that exist in normal food like m and m
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