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011: Make Your Diet Easy Again with Jacob Zemer
The Nick Bare Podcast
How to Improve Your Diet
If you find something and you fall in love with it or you get more passionate about it, it's probably going to help you sort out your diet. I've seen my palate change tremendously and it still does year over year. There's this connection between the foods that I'm craving and what I want and how I feel afterwards. And so it's getting away from like, yes, this tastes good or this feels fun at the moment. You need to walk through that journey of learning through practice.
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