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Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

Brains and Gains with Dr. David Maconi

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Skepticism Toward Collagen Supplementation and Amino Acid Roles

This chapter explores the significance of non-essential amino acids in collagen proteins and critiques the marketing claims surrounding collagen supplementation. The discussion emphasizes the necessity for rigorous scientific evidence to validate the benefits asserted by supplement companies.

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