An exploration of society's obsession with stability goals and its impact on mental health, featuring host Srinney Rao and guest Satte.
Feeling adrift in the vast sea of quarterlife? In this episode, we sit down with psychotherapist and author Satya Doyle Byock to discuss the challenges and opportunities of finding balance between meaning and stability in early adulthood. Byock, an expert on the overlooked stage of quarterlife, shares her insights and offers a roadmap to navigate the struggles of this critical developmental period.