Co-Regulation, Yoga & Our Kids–Coffee Date with Jayson & Ellen - 391
Relationship Coaching School Podcast
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Are We Corregulating or Aren't We?
i can depend on and lean into you in some areas, but maybe not others. I'm just thinking about this co regulation concept as leaning on someone too. There's a place where i can lean on my partner, if i'm thot one of the person people in ther partnership. And then there's a place i can't lean on them. That makes sense.
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