The Power of talking to yourself 🚀🧠
Take a pause with Varun Duggirala
00:00
Do You Talk to Yourself?
Studies have shown that speaking aloud to yourself positively shapes neural pathways in a way that benefits self perception. When you talk to yourself, you are not just shaping what your mind absorbs, yanso, shaping the mind set and in many ways, the way you feel. Wellcome to gisho where i give you some short insights on life, work and everything in between. Did i want to talk to you about? In her voice there's there's a cort from a book, all get out of my head by meredith arthur an.
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