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Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time

The SuperHuman Academy Podcast

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The Paradox Principle of Self-Discipline

Self-discipline is about how to do the things you know you should be doing, even when you don't feel like doing them. Ultra performers basically establish from a neuroscience perspective that our animal instincts have programmed us for survival, but not for success. And so ultra performers realize that procrastination and indulgence while they see easy in the short term really are nothing more than charge us with interest.

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