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How to Achieve Impossible Goals

The Dr. Benjamin Hardy Show

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You Don't See the World as It Is but as We Are

Robert Keegan talks a lot about how you may have a goal, for example, to lose weight but you're always behaving in ways that are opposite to the goal. You have these hidden commitments which stem from your beliefs about yourself and about the world. A belief is nothing more than a thought that you've repeated so many times that you've put emotion to it. To go 10x you can only keep the core 20% of your existing life.

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