Eat Clean, Eat Light
Chasing Excellence
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Eat Light, Eat Less
Eat clean means eating less. Food is everywhere, and it's ubiquitous. As you lean farther into principal one, eat clean by definition. You're going to have less calories coming in. There are a bunch of different strategies that people use to put into place. It's kind of what works for you. Here's it for e light figure out the strategy that works well for you. And i don't do intermittent fasting although i've done one three day fast. Ah, but that's separate from what i do. I'm talke about moving from excess calories to maintenance calories,. The appropriate amount of calories.
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