1min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#169 Dr Gabor Maté on Why We Are All Addicts

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Adaptation

She had an appropriate response to the signals that were given to her. So she has to deny and suppress that. These are not mistakes that we make, these are essential survival adaptations. The problem is then we spend a whole because we learn how to ignore our feelings as children, now we learn to ignore them for the rest of our lives. Our childhood patterns become the prison through which we live our lives.

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