consciousness plus object any perception, whatever perceptions are going on right now, there is awareness. All ideas arise, experienced and disappear in consciousness. You struggled with your school work at school then you got it. There was in consciousness. When you 're struggling to understand, you're aware that you're struggling. And today, 20, 30, forty years later, you've forgotten it all - thank god. So in all ideas, thereis awareness. In all actions, i'm speaking, i'm aware.