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22min chapter
Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About
Mayim Bialik's Breakdown
The Power of an Iterative Mindset and Overcoming Mental Health Challenges
Exploring the concept of an iterative mindset through real-life examples of individuals who overcame health challenges by continuously improving their habits, the chapter emphasizes the importance of adapting behaviors to achieve personal goals. It also delves into the impact of failure on mental health and the role of an iterative mindset in neutralizing failure through self-talk and experimentation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode