21min chapter

Ordinary Unhappiness cover image

UNLOCKED: 31: Thanksgiving Special, Part 1: The Holiday Syndrome

Ordinary Unhappiness

CHAPTER

Understanding Holiday Syndrome

This chapter explores the phenomenon known as 'holiday syndrome', highlighting the emotional complexities and psychological impacts individuals face during the holiday season. It examines how societal expectations and familial dynamics contribute to feelings of loneliness and anxiety, emphasizing the spectrum of experiences rather than a strict diagnosis. Through discussions of cultural narratives, popular media, and personal reflections, the chapter sheds light on the struggles many encounter during festive times, revealing deeper insights into human relationships and emotional health.

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