Is There a New Meditation Course?

The author has a new meditation course coming home. He says it's the best path that he could lay out for someone who hasn't meditated before. It progressively builds, so take as much time on each section as you need until you are comfortable,. If section one takes you a day, the great move onto section two. But then, if section three Takes you three months or six months to feel comfortable? That's actually good. Just there's no rush, or there's no race.