Differentiating Science from Pseudoscience in Nutrition with Dr. Frank Cusimano
The Brain Health Revolution Podcast
The Importance of Brain Health Supplements
Dean Obeidallah: I've been vegan for over 10 years, almost 11 this fall, and I don't take any supplements. He says the dietary pattern that matters most is what other things you're adding to your food. A single tablespoon of brewers yeast or baker's yeast can get you 1500% of B12 in your diet, he says. "There are some plant based products that are high in B12"
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