Many of you are afraid that if you give yourself permission to stop struggling with porn, it's going to come back. What you believe about yourself is what you're going to create. You can imagine a future where you really do quit this for good and it's not something that keeps coming up over and over again. He that's the first thing. The second thing is that even if you do slip up in the future, let's say you go through the work,. you're feeling really good, you're not having any issues with it."