Danica Patrick Pretty Intense Podcast cover image

Dr. Stacy Sims

Danica Patrick Pretty Intense Podcast

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Is It My Hormones?

"I just did what an type A person does. I just said, try harder," she says of her weight loss struggles. She changed her workouts to strength training three days a week every other day. "And then on those every other days with still one full day off is just like 40 minutes of super easy low intensity,. And then also dropping my fat to kind of still keep calories in check."

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