The psychology of your 20s is a podcast where we talk through some of the big life changes and transitions of our 20s. We're talking about micro habits, I gave you guys two options on my Instagram, so if you don't follow me there, that's normally where I make the decision about what I want to record this week. The show hit a huge milestone this week which was 1 million listeners and I honestly still can't fathom that, like I genuinely am so, honestly baffled a bit confused, a bit overwhelmed by how many people are listening to it.
BONUS EPISODE. This week we discuss the power of micro habits and how we can integrate them into our everyday lives to create the lifestyle changes we are after in our 20’s.
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