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#145 Capitalist by Day, Spiritual by Night - Alex Hardy on achievement, Wall Street, tech startups, exiting his company, pride & suffering, his sabbatical, suppressing his curiosity and rediscovering his passions

The Pathless Path with Paul Millerd

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The Power of Play in Adulthood

"I was able to capture this like childlike sense of joy on a day-to-day basis that it was the happiest I've been in my adult life by far," she said. "Having no agenda no schedule not having to perform anymore and we treat taking these breaks is such an unreasonable thing yeah in adulthood" She continued: "It allowed me to just reconnect deeply with my emotions with the with my sense of play with you know things from my childhood that brought me joy."

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