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The One Golden Rule to Living a High Performance Life
I would say firstly you're gonna get through it. I think my one golden rule to living a high performance life is really that thing of you know truly like understanding and feeling the connection between physical exercise and your mental health and letting that be the motivation. If looking good was a big enough motivate we'd all be lean and ripped 24 seven three hundred six five days a year, so don't give up on what you believe in lovely. And our final question I guess in many ways it's your final message really to the people that are listening to thiswhat would you do as an out teenage Joe? Damien Jake says he wants to start his own show just that's an out teenage