Sleep Is King or Queen or Full, Even Twin. Sleep Is Couch

1min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

10% of people with sleep problems, it's due to obstructed airways. Totonselectimes are indicated and resultan significant improvement in in children and possibly adults. If you're snoring a lot, if you have sleep apnea,. how do we expand that air way, surgically or otherwise? And you can find that that improve sleep, and then the kids are better the next day.

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In Part 1, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting.

Dr. Russell Barkley’s website dedicated to education and research on ADHD

Dr. Barkley’s book, Taking Charge of Adult ADHD

Donations were made to CHADD and Partners in Health