Conversations with Dr. Jennifer cover image

Building Better Relationships

Conversations with Dr. Jennifer

00:00

The Importance of Play Energy in Life

The more I know about myself and how I'll react in a situation, the easier it is when something hard comes along. You kind of have a self trust. It's like you can't control all the variables of other people or the things that just aren't in your control, but the deeper the self trust. And really back to the study we talked about at the beginning of these, it was just the number one predictor.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app