The Importance of Play Energy in Life

The more I know about myself and how I'll react in a situation, the easier it is when something hard comes along. You kind of have a self trust. It's like you can't control all the variables of other people or the things that just aren't in your control, but the deeper the self trust. And really back to the study we talked about at the beginning of these, it was just the number one predictor.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.