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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

The Effects of Lactate on Glucose Tolerance

Waking lactate before and after intensive glucose tolerance testing it goes from point 69 to 1.13. That's statistically significant at P less than 0.001. So I think that reflects poor clearance of lactate due to an impaired malate aspartate shuttle, pyruvate carboxylation pyramid ultimately owing to poor biogen status.

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