AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Our Top Takeaways From A Year Of Trying To Get Fit Sanely | Behind The Scenes with 10% Producer DJ Cashmere
10% Happier with Dan Harris
Exploring Lifestyle Factors in Blue Zones and Longevity
Dan Buettner's research on Blue Zones uncovers lifestyle elements linked to longevity, highlighting factors like diet, exercise, community, and spirituality. The chapter discusses the incorporation of physical activity through daily routines, challenges traditional beliefs, and prompts critical reflection on this popular concept.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode