3min chapter

It's All In Your Head cover image

Living with Obsessive-Compulsive Disorder (OCD) | Allison Britz

It's All In Your Head

CHAPTER

How to Deal With Intrusive Thoughts

It really did come out of nowhere and then gradually progress. I fought so hard to keep it a secret for that reason because if anyone were to find out then all this work I've been doing to like keep myself safe is just like for nothing. But it really got to a point where,  I was laying naked on my bedroom floor. There are no clothes to wear and I weigh 90 pounds. Yeah. You know, feeling like, you know, that that can prove yourself.

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