3min chapter

Do Explain with Christofer Lövgren cover image

#45 - Be Your Own Authority, with Joe Hudson

Do Explain with Christofer Lövgren

CHAPTER

The Principle of Accomplishing Intensity

i have been surprised by how much physical discomfort one can be in and still feel ok with it, or even embrace it. During our last master class, there was a guy who basically was like, what the hell just happened? I embraced intensity, and my perception of my pain, which was the exact same pain that i was in, just completely shiftedand now i feel like i'm in a lot less pain. If you're embracing the pain to get rid of it, then you’re actually not embracing it. It has to be a full welcoming,. yes, it has to be. There's this amazing freedom, particularly in physical pain, that can happen where you like,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode