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6min chapter
2265: Why Powerlifting is Better Than Bodybuilding
Mind Pump: Raw Fitness Truth
Dieting in Powerlifting: Balance and Strength
This chapter explores the importance of maintaining strength and muscle recovery through proper dieting in the powerlifting world. It discusses the differences between powerlifting and bodybuilding approaches to dieting and highlights the benefits of powerlifting in terms of weight stability and a supportive community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode