How to Overcome Addictions in Your Life

It's really beneficial for you to start to see and become mindful of the distraction that's going on personally in your life, how your mind is creating the distractions. That keeps a lot of people from becoming conscious. And there are many of these addictions, and i've talked about them in the past. I have many episodes where we've sort of covered this topic but we're hitting from different angles, cause it's really goddamn important.