4min chapter

The AlphaMind Podcast  cover image

#42 Dr Brian Keating - How Evidence Sometimes Loses Out to Emotion

The AlphaMind Podcast

CHAPTER

The Importance of Resilience in Dealing With Negative Emotional Bullets

We're all vulnerable to negative emotional bullets particularly if they're loaded to talk about you or to impact you to your heart. We need some way and there is a way through the mind fitness stuff where you can protect yourself from this lab because for many many people it leads on to anxiety and depression and recurrent depression. One other thing which was related to what dr keating was saying which is again related to this confirmation bias and this sense of ego that between the two of them he spoke about the importance of curiosity, i think the same goes on in science as in financial markets trading.

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