Grace's Guide to Pretending to Be a Grown-Up

Elliot Morgan: It's important to note that people like me, scientists types do get very persnickety about words because they matter and they have meaning. This feels like the right time to introduce Grace Helbig who knows all these things about anxiety and she's an awesome person. She has almost 3 million subscribers and 329 million views on her channel, It's Grace. Elliot Morgan: If you're experiencing the kind of things we're talking about, yes, start keeping track of them. You know, print up a calendar for a month and and mark off what happens on any given day regarding these kinds of symptoms.