2min chapter

It's About Time | Time Management & Productivity for Work Life & Balance cover image

Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

Navigating Workload Pressures and Setting Boundaries

This chapter delves into the challenges of managing an overwhelming workload and the stress of working extended hours. It encourages self-reflection on the source of these pressures and advises on setting boundaries to maintain a healthier work-life balance.

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