Are You Conscious of Your Movement?

I don't always get injured, but it's definitely. It's important to be conscious of those things. If my head's not in the game, I'm not Jack and the big weights. So again, that goes along with being careful of your movement,. You know, before you just try and grab on this big weight and throw it around. Yeah. And then that's coupled with another question here, which we got from the other website. Public speaking is a daunting nerve-racking thing. In fact, like some people, they prefer death over public speaking, literally. Yes. That's heavy.