Gaining Back Control of Your Time and Your Choices

In this episode, you'll learn:

• How to defining burnout and learning how to identify symptoms of burnout
• Why the stereotypes of men and women in their family roles can be damaging
• The importance of mothers giving themself permission to take breaks from their children
• What leaders and organizations can do to avoid burnout in their workplaces
• How change needs to happen on the individual, organization, and society levels to combat burnout

To learn more about Jacqueline Kerr, click here.

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