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The Wisdom of Epictetus
Sally Kohn: I really like the idea of living in accordance with nature, understanding your nature. The biggest thing that i help them with is, like, just learn how to treat yourself as if you're kind of worth taking care of. She says epictetus also talks about this kind of athletic metaphor, which she finds very common between stoicism and sports. "I'm not here to tell you what to do or how to you live your life," said Kohn. 'It's in that conversation that we find something better'