Kwik Brain with Jim Kwik cover image

How to Release Happy Brain Chemicals with Radha Agrawal

Kwik Brain with Jim Kwik

00:00

You're Remarkable at Creating Unforgettable Experiences

"There is a science behind gathering that we're not thinking about," he says. "It's about really being intentional and, and really being thoughtful with every aspect of the gathering experience." The dopamine you get from the pleasure reward of waking up before anyone else does also releases oxytocin - which is connection. And if everyone listening can design their experiences in the office, at home, when they gather friends, any conference that you're throwing, think about how to release your dose.

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