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Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
Is There a Mindset That Matters?
Sono: My guiding light for me has been an undercurrent of understanding that our mind sets matter. I think i got that very clearly and deeply as a child, both through my experiences as an athlete. So this kind of mine, body work was baked into me from an early age. And what i've done recently is to try to understand it scientifically, and more importantly, to figure out, how can we do better with this? Rt, how can? You know, we're all talking about a, i taking over the world, and technology this, and a personalized medicine that. It's like we have done so little, relatively, so little, with the human resource
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