Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

340: Sexual Abuse / Emotional Eating, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Power of Self-Control

Orly: "I get to reward myself with food. And I'm taking care of myself" She says binge eating gives her a sense of autonomy, even though it's out of control. But she'll lose freedom and spontaneity if she doesn't give up the emotional overeating. Orly is currently working on an article for The New York Times about how we can all live better lives through dieting.

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