Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#348 - How to Love Yourself

Love, Happiness and Success with Dr. Lisa Marie Bobby

00:00

The Importance of Treating Yourself Well

The way that we were parented is often what develops those early messages. People have the subconscious core belief that being critical and mean and like harsh with themselves is actually helpful to motivate them. And kids internalize that, you know, have very inner narratives around being lovable if I am achieving in some way. They get disconnected from what it means to care for themselves, to love themselves and to truly appreciate themselves.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app