5min chapter

The Daily Stoic cover image

Rob Dyrdek on the Power of Living With Intention

The Daily Stoic

CHAPTER

Do You Have a Journaling Practice?

I want to live one million hours That's 114 years and 54 days, you know what I mean? Like and so I I got 8,760 a year And that if I do something for one hour a day that is 4% of my life So watching two hours of tv with my wife. It's only 4% of your life when you understand it more Intuitively, you just use it in a much different way. There is no point in my life where I ever contemplate the idea of where did the time go? Because I had created designed and optimized it with the intent to enjoy it and experiencing it.

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